Athlete's Foot - Natural Remedies & Treatments
Athlete's Foot is a fungal infection of the feet. Athlete's foot occurs when a certain type of fungus gets into, grows, and multiplies in the feet. It is especially fond of the area between the toes. These particular types of fungi thrive in moist, warm areas of the body. Although it is called athlete's foot, it can also occur in your hands and between the fingers as well. Athlete's foot is quite contagious. It can be passed through direct contact with an infected individual. It can also be passed through contact with things like pool and shower surfaces, socks, and shoes.
The risk of contracting athlete's foot increases if you sweat a lot, wear shoes that do not allow your feet to breathe, keep your feet wet for long periods of time, or if you have an injury around the nail area. Symptoms of athlete's foot include redness and itchiness around the affected area, flaking and peeling skin between the toes, a stinging or burning sensation, and sometimes this may be accompanied by blisters. If the fungus spreads into the nails, they can become brittle, thick, and discolored.
Of course, the best natural remedy for athlete's foot is prevention. This is possible by keeping the feet dry at all times, especially immediately after bathing or swimming. Always wear sandals in public showers or pools. Always make sure that your socks are free of moisture (change them often if necessary). And make sure you always purchase shoes that are well ventilated (especially avoid plastic-lined footwear).
Typical treatments for athlete's foot include over the counter anti-fungal powders or creams to help control the infection. If you are using this method, be sure to always keep the feet clean and dry to help speed up the healing process. If your athlete's foot remains after several weeks of this type of treatment and prevention, there may be something internal going on and it would be wise for you to consult with your healthcare professional.
Here are a few of the most popular herbs used in herbal therapies:
Echinacea: This has been claimed to boost the body's immune system to help fight off infections. It has been widely used to treat the symptoms of upper respiratory tract infections
Goldenseal: This is typically used as an antibiotic. It is often used in conjunction with Echinacea to ward off the common cold or the flu.
Rose Hips: This is a good source of vitamin C.
Chamomile: This is often used for calming overly stressed nerves, relieving stomach pain, preventing ulcers, and fighting infection.
Garlic: This is known to be a potent natural antibiotic, with natural anti-viral properties. It aids in the reduction of cholesterol and prevents the formation of internal blood clots that trigger heart attacks.
Slippery Elm Bark: This is helpful for soothing sore throats, coughs, and stomach disorders.
Ginseng: This is used to help stimulate the immune system. It aids protecting of the liver from toxic things. And it has widely been used to increase stamina.
Dandelion: This is helpful in relieving premenstrual bloating.
Feverfew: This has been used to aid in the prevention of migraine headaches.
Raspberry Leaf: This is popular in the treatment of morning sickness and uterine infection. It has also been known to aid in the prevention of miscarriage.
Spearmint & Peppermint: These are typically used in the treatment of indigestion.
Comfrey: This is often used in the treatment of cuts or bruises.
Senna: This is a very powerful natural laxative.
Uva Ursi: This is used as a natural diuretic. It is also known for its urinary antiseptic effects.
Ginger: This has been used to help prevent motion sickness. Also used in the prevention of internal blood clots that trigger heart attacks.
Licorice: A digestive aid. Also good for soothing sore throats and treating ulcers.
Remember, before starting any kind of herbal therapy, learn as much as possible about any contraindications, or any allergies that you may have. And you may want to consult with a reputable herbalist to help with your individual needs.
Please continue browsing this site to discover a new world of simple, natural remedies and cures.