Cellulite Natural Treatment Options
Cellulite is a topographic skin change that commonly occurs in most adult women and postpubescent girls. And sometimes in men. Cellulite is the term that refers to the modification of skin topography evident by skin dimpling in the pelvic area, the abdomen, and the lower limbs. Cellulite is often described as having an "orange peel-like" appearance.
While most people think of cellulite as an abnormal condition, the most prominent medical opinion is that it is merely the normal condition of many women and some men, because it is thought to occur in 80 to 90% of women and older girls.
It is believed that hormones play a key role in the formation of cellulite, with estrogen possibly being one of the culprits. Other hormones including insulin, thyroid hormones, and prolactin are all thought to play a part in the development of cellulite.
Other factors that have been shown to affect the development of cellulite include gender, race, physical type, and distribution of fat. The wearing of tight underwear can also aid in the formulation of cellulite, because it can impede the flow of lymphatic fluid in the hip and thigh region.
Temporary solutions to reduce the appearance of cellulite include:
- Tanning (this simply makes the cellulite appear less prominent)
- Exfoliating the affected area then moisturizing with sesame oil
- Coffee grounds? Who knows? It can't hurt.
For more long term cellulite reduction:
- Try keeping your legs elevated while watching TV, reading, etc.
- Avoid drug use and avoid the use of petroleum-based skin cremes and oils.
- Try honey and lemon
- Cranberry juice, onions, wheatgrass, and foods rich in chlorophyll
- Drink green tea
- Cardio exercises, strength training exercises, and stretching exercises (such as yoga and pilates)
To learn about more all natural ways to truly eliminate cellulite, please visit getridofyourcellulite.com .
Remember, your skin is a living organ, so be sure to take care of it that way.
Here are a few of the most popular herbs used in herbal therapies:
Echinacea: This has been claimed to boost the body's immune system to help fight off infections. It has been widely used to treat the symptoms of upper respiratory tract infections
Goldenseal: This is typically used as an antibiotic. It is often used in conjunction with Echinacea to ward off the common cold or the flu.
Rose Hips: This is a good source of vitamin C.
Chamomile: This is often used for calming overly stressed nerves, relieving stomach pain, preventing ulcers, and fighting infection.
Garlic: This is known to be a potent natural antibiotic, with natural anti-viral properties. It aids in the reduction of cholesterol and prevents the formation of internal blood clots that trigger heart attacks.
Slippery Elm Bark: This is helpful for soothing sore throats, coughs, and stomach disorders.
Ginseng: This is used to help stimulate the immune system. It aids protecting of the liver from toxic things. And it has widely been used to increase stamina.
Dandelion: This is helpful in relieving premenstrual bloating.
Feverfew: This has been used to aid in the prevention of migraine headaches.
Raspberry Leaf: This is popular in the treatment of morning sickness and uterine infection. It has also been known to aid in the prevention of miscarriage.
Spearmint & Peppermint: These are typically used in the treatment of indigestion.
Comfrey: This is often used in the treatment of cuts or bruises.
Senna: This is a very powerful natural laxative.
Uva Ursi: This is used as a natural diuretic. It is also known for its urinary antiseptic effects.
Ginger: This has been used to help prevent motion sickness. Also used in the prevention of internal blood clots that trigger heart attacks.
Licorice: A digestive aid. Also good for soothing sore throats and treating ulcers.
Remember, before starting any kind of herbal therapy, learn as much as possible about any contraindications, or any allergies that you may have. And you may want to consult with a reputable herbalist to help with your individual needs.
Please continue browsing this site to discover a new world of simple, natural remedies and cures.