Diabetes Natural Remedies & Treatments
Diabetes seems to be spreading like wildfire in the world today. And the numbers seem to grow right along with the rate of obesity. This appears to indicate that many cases of diabetes are due to an unhealthy diet and are totally preventable. And in most cases, reversible, simply by changing to a healthier diet and lifestyle. Diabetes is defined as a chronic disease marked by high levels of sugar in the blood.
There are three major types of diabetes:
* Type 1 - This type is usually diagnosed in childhood. Many patients are diagnosed when they are older than age 20. In Type 1, the body makes little or no insulin, and daily injections of insulin are needed. The exact cause is unknown. Genetics, viruses, and autoimmune problems may possibly play a role.
* Type 2 - This type is much more common than Type 1. It usually occurs in adulthood. In Type 2, the pancreas does not make enough insulin to keep blood glucose levels normal, often because the body does not respond well to insulin. Type 2 Diabetes is becoming more common due to the increasing rate of obesity and lack of exercise.
* Gestational - This type of diabetes indicates high blood glucose that develops at any time during pregnancy in women who do not have diabetes.
People with Type 2 diabetes are most likely to respond well to natural alternative diabetes treatments which include regular exercise, a reduction in the consumption of processed foods, and a return to a diet rich in fresh vegetables, the way Mother Nature intended.
Diabetes Herbs
Bitter Melon - For lowering blood sugar. The bitter melon is believed to help the body's cells use glucose more effectively and block sugar absorption in the intestine. Gastrointestinal issues may be possible side effects.
Gymnema Sylvestre - For lowering blood sugar. This plant's name is translated as "sugar destroyer". Gymnema Sylvestre is believed to be one of the most powerful herbs for controlling the blood sugar. It is thought to boost the activity of enzymes that help cells use glucose. It also possibly aids in the production of insulin. Side effects are unknown at present.
Bilberry - Works to protect the eyes and nerves. Bilberry contains powerful antioxidants in its fruit and leaves. They are called anthocyanidins, and they appear to help prevent damage to the tiny blood vessels in the eye that can result in nerve pain and damage to the retina. Some studies also suggest that bilberry may help to lower blood sugar.
Fenugreek - For lowering blood sugar. Fenugreek seeds are used in Indian cooking. According to some studies, these seeds are thought to lower blood sugar and reduce high cholesterol, as well as increase insulin sensitivity. The seeds are high in fiber and they contain an amino acid that seems to boost the release of insulin.
Ginseng - For lowering blood sugar. Ginseng has been long known for its disease-fighting and immune-boosting benefits. Studies have also shown that ginseng slows the absoption of carbohydrates, increases the cell's ability to use glucose, and increases secretion of insulin from the pancreas.
Diabetes Vitamins & Minerals
Magnesium - For lowering blood sugar. Several studies suggest that supplementing your diet with magnesium may improve insulin function and lower blood sugar levels. If you are deficient in magnesium, it could be of benefit.
Chromium - For lowering blood sugar. Chromium is a trace mineral that is believed to enhance the action of insulin. It is also thought to aid in carbohydrate, fat, and protein metabolism. It has been shown to help normalize blood sugar in people who are deficient in chromium.
Remember, before starting any kind of herbal or supplemental therapy, learn as much as possible about any contraindications, or any allergies that you may have. And you may want to consult with a reputable herbalist to help with your individual needs.
Please continue browsing this site to discover a new world of simple, natural remedies and cures.