Sciatica Natural Remedies & Treatments
The term Sciatica is the word commonly used to refer to pain, tingling, numbness, or weakness in the leg caused by compression or an injury to the sciatic nerve, located in the back of the leg. People who suffer from severe Sciatica definitely know the meaning of the word "pain". Sciatica pain can vary widely, ranging from a mild tingling or burning sensation to severe discomfort resulting in the inability to move. Some of the causes of Sciatica include pelvic injuries, degenerative discs, slipped discs, spinal stenosis, piriformis syndrome, sacroiliac joint dysfunction, or even pregnancy.
Pain from Sciatica often starts out slowly and gets worse after standing or sitting for long periods of time. For most people, the pain is on one side or the other and can extend from the hip to the sole of the foot. The affected leg may also feel weak.
Treatment options for Sciatica can range from mild physical therapy exercises to injections around the nerve. Steroids are also commonly used to treat nerve inflammation related to herniated discs (usually only providing temporary relief).
Millions of people suffer from Sciatica in one degree or another, and many of them spend thousands upon thousands of dollars each year on treatments that do not even offer permanent relief, such as steroid injections. Even though there are all natural solutions available for Sciatica that do not require the use of synthetic drugs or surgery.
People with this condition should continue to stay active, as becoming more and more sendentary will only make the back pain worse. Gentle stretching exercises such as yoga could be of great benefit. In addition, hanging upside down on an inversion table can do wonders to help stretch out the spine and reverse gravity. Just remember, having sciatica does not mean that surgery and streroids are inevitable. There are always natural steps you can take to ease the condition.
Here are a few of the most popular herbs used in herbal therapies:
Echinacea: This has been claimed to boost the body's immune system to help fight off infections. It has been widely used to treat the symptoms of upper respiratory tract infections
Goldenseal: This is typically used as an antibiotic. It is often used in conjunction with Echinacea to ward off the common cold or the flu.
Rose Hips: This is a good source of vitamin C.
Chamomile: This is often used for calming overly stressed nerves, relieving stomach pain, preventing ulcers, and fighting infection.
Garlic: This is known to be a potent natural antibiotic, with natural anti-viral properties. It aids in the reduction of cholesterol and prevents the formation of internal blood clots that trigger heart attacks.
Slippery Elm Bark: This is helpful for soothing sore throats, coughs, and stomach disorders.
Ginseng: This is used to help stimulate the immune system. It aids protecting of the liver from toxic things. And it has widely been used to increase stamina.
Dandelion: This is helpful in relieving premenstrual bloating.
Feverfew: This has been used to aid in the prevention of migraine headaches.
Raspberry Leaf: This is popular in the treatment of morning sickness and uterine infection. It has also been known to aid in the prevention of miscarriage.
Spearmint & Peppermint: These are typically used in the treatment of indigestion.
Comfrey: This is often used in the treatment of cuts or bruises.
Senna: This is a very powerful natural laxative.
Uva Ursi: This is used as a natural diuretic. It is also known for its urinary antiseptic effects.
Ginger: This has been used to help prevent motion sickness. Also used in the prevention of internal blood clots that trigger heart attacks.
Licorice: A digestive aid. Also good for soothing sore throats and treating ulcers.
Remember, before starting any kind of herbal therapy, learn as much as possible about any contraindications, or any allergies that you may have. And you may want to consult with a reputable herbalist to help with your individual needs.
Please continue browsing this site to discover a new world of simple, natural remedies and cures.